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Taking a leap -- from a chair, onto a pole posted Mar 30, map this. But you'll pick up a lot of basics that could be used even without a pole. Around the time Michael Jackson passed away I took a class where we pole danced to an entire MJ album. The classes have fun dance music, too.

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Recently I gave it a try, as part of an exotic dance "sampler" workshop -- a tantalizing buffet that included chair, pole and exotic dance. But we'd like to stay I wouldn't doubt that the metal, fold-ups felt a little violated by the end. Oh, and our friends call us AOA. Upper body strength is more important than you realize and the coordination between strong upper body moves and lower body coordination is challenging. The classes have fun dance music, too. For the first class i attended i took a f riend with me then for the second my sister, they didnt like it as much as i did.

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They actually make it easier to pivot on your toes than sneakers -- and a lot of the moves involve pivoting on your toes. Having someone there that you know gives you just a bit more confidence until you learn that there really is nothing to fear about the pole at all. I'm not exactly a novice at this. And it turned out better than we could have In other words, it's for you.

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Description: I've also found a new appreciation for any professional strippers who wear 4-inch heels for hours while shaking their moneymaker. Over the years, the class has become very popular. I took the pole class at the studio a couple times and loved it. Even a few men have been allowed into the classes, but only for the couples chair dance workshops. People aren't always in tune with their own sexual nature and this class helps you get in touch with that. If you're nervous, I'd suggest going with a friend. They actually make it easier to pivot on your toes than sneakers -- and a lot of the moves involve pivoting on your toes. Recently I gave it a try, as part of an exotic dance "sampler" workshop -- a tantalizing buffet that included chair, pole and exotic dance. They try to get you past a lot of the "uncomfortable" stuff by making it more about the athletics and just having fun. Early on you're just learning how to hold the pole and put your legs in a position where you can use them to hang on.
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